Today · Wednesday
On the grill today
BBQ Chicken, Tuna Steak. Mixed salad and a dressing on every plate.
Built for how you eat
Clean food that tastes good
Charcoal grilled, mixed salad on every plate.
Made to your macros
Tell us the portion and the sides you want. We build it that way.
Whatever you are training for
Gaining, cutting, stage prep. Ask for what your plan needs.
Today · Wednesday 2 September
On the grill today
BBQ Chicken · Tuna Steak
Ask for chilli if you want it.
- Order by 15:03
- Serving 11:00 to 19:00
- Collect at the Shack or get it delivered on Mahé
Tomorrow, Thursday: Fire-Up Friday See Thursday

On the grill
Today's board, plus any day the kitchen has already planned. Collect at the Shack or get it delivered.
Wednesday
Lunch · 11:00–19:00 · Order by 15:03
- BBQ ChickenSCR 130
- Tuna SteakSCR 175
Build your own box
Pick what goes in and how many scoops of each.
Shakes, pre-workout, coffee and water at the counter.
See the barAt the counter
Shakes and pre-workout
Mixed to order, SCR 30 a scoop. Applied Nutrition, USN and Optimum Nutrition on the shelf. Coffee and cold water too.


